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Hush Little Mind By Saskia Soliz

Hush Little Mind

“Hush Little Mind” is a children’s book that was born out of a sincere desire to create a meaningful resource for parents, teachers, and therapists who navigate the often complex terrain of a young mind, including one affected by a hidden disability. The story is more than just words on paper; it is an invitation to explore the limitless potential that resides within every child, regardless of the challenges they may face.

What can I expect: 

1. Children’s book (Ages 4-10 years)
2. Therapeutic teaching tool
3. Inspired by the six core processes of ACT
4. References the ‘Blowing Bubbles’ mindfulness exercise
5. Poetry with metaphorical mixed-media illustrations

Available at:

GET OUR 'BLOWING BUBBLES' DOWNLOAD

The perfect activity to help your children notice and let go of unhelpful thoughts. This activity goes hand in hand with the book. (Includes a digital copy of Hush Little Mind)

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